Christine Ellis 1000m row
1,000
Meters
4:55.4
Time
2:27.7
Pace
52
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 119 |
March 01, 2025 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.4 | 1,000 | 2:27.7 | 109 | 673 | 25 |
| 0:53.8 | 200 | 2:14.5 | 144 | 795 | 28 |
| 1:01.0 | 400 | 2:32.5 | 99 | 639 | 27 |
| 1:01.5 | 600 | 2:33.7 | 96 | 631 | 25 |
| 0:59.3 | 800 | 2:28.2 | 107 | 669 | 24 |
| 0:59.7 | 1,000 | 2:29.2 | 105 | 662 | 21 |
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Workout Graph
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