Christine Ellis 5:03 row
1,007
Meters
5:03.8
Time
2:30.8
Pace
55
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 29 |
| Stroke Count | 142 |
| Drag Factor | 125 |
February 13, 2025 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.8 | 1,007 | 2:30.8 | 102 | 650 | 29 |
| 2:17.1 | 500 | 2:17.1 | 136 | 767 | 29 |
| 4:50.6 | 500 | 2:33.5 | 97 | 633 | 29 |
| 4:54.3 | 7 | 4:24.2 | 19 | 365 | 0 |
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Workout Graph
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