Christine Ellis 5:03 row
1,023
Meters
5:03.4
Time
2:28.2
Pace
56
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 133 |
February 03, 2025 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.4 | 1,023 | 2:28.2 | 107 | 669 | 26 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 26 |
| 5:03.3 | 9 | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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