Christine Ellis 171m row
171
Meters
2:00.1
Time
5:51.1
Pace
8
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 20 |
| Stroke Count | 18 |
| Drag Factor | 154 |
January 21, 2025 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.1 | 171 | 5:51.1 | 8 | 327 | 20 |
| 0:28.9 | 100 | 2:24.5 | 116 | 699 | 23 |
| 0:22.9 | 171 | 2:41.2 | 83 | 587 | 18 |
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Workout Graph
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