Christine Ellis 11:39 row
2,150
Meters
11:39.9
Time
2:42.7
Pace
112
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Stroke Count | 293 |
| Drag Factor | 152 |
January 14, 2025 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:39.9 | 2,150 | 2:42.7 | 81 | 579 | 23 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 28 |
| 10:00.0 | 926 | 2:41.9 | 82 | 583 | 25 |
| 11:39.8 | 262 | 3:10.4 | 51 | 474 | 18 |
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Workout Graph
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