Christine Ellis 1000m row
1,000
Meters
5:06.2
Time
2:33.1
Pace
52
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 142 |
January 14, 2025 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 1,000 | 2:33.1 | 98 | 635 | 26 |
| 0:54.6 | 200 | 2:16.5 | 138 | 773 | 25 |
| 1:01.3 | 400 | 2:33.2 | 97 | 634 | 26 |
| 1:06.4 | 600 | 2:46.0 | 77 | 563 | 26 |
| 1:06.2 | 800 | 2:45.5 | 77 | 565 | 26 |
| 0:57.7 | 1,000 | 2:24.2 | 117 | 701 | 27 |
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Workout Graph
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