Christine Ellis 1000m row
1,000
Meters
5:19.8
Time
2:39.9
Pace
50
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Stroke Count | 136 |
| Drag Factor | 133 |
January 08, 2025 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.8 | 1,000 | 2:39.9 | 86 | 594 | 25 |
| 1:01.7 | 200 | 2:34.2 | 95 | 628 | 23 |
| 1:03.3 | 400 | 2:38.2 | 88 | 603 | 26 |
| 1:05.6 | 600 | 2:44.0 | 79 | 573 | 26 |
| 1:04.2 | 800 | 2:40.5 | 85 | 591 | 27 |
| 1:05.1 | 1,000 | 2:42.7 | 81 | 579 | 26 |
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Workout Graph
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