Christine Ellis 86m row
86
Meters
1:09.1
Time
6:41.7
Pace
4
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 22 |
| Stroke Count | 12 |
| Drag Factor | 140 |
January 02, 2025 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.1 | 86 | 6:41.7 | 5 | 318 | 22 |
| 0:32.5 | 86 | 3:08.9 | 52 | 478 | 22 |
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Workout Graph
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