Christine Ellis 1000m row
1,000
Meters
5:30.2
Time
2:45.1
Pace
52
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 27 |
| Stroke Count | 149 |
| Drag Factor | 147 |
December 22, 2024 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.2 | 1,000 | 2:45.1 | 78 | 567 | 27 |
| 1:17.2 | 200 | 3:13.0 | 49 | 467 | 26 |
| 1:10.9 | 400 | 2:57.2 | 63 | 516 | 25 |
| 1:06.2 | 600 | 2:45.5 | 77 | 565 | 26 |
| 0:59.0 | 800 | 2:27.5 | 109 | 675 | 30 |
| 0:56.9 | 1,000 | 2:22.2 | 122 | 718 | 30 |
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Workout Graph
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