Christine Ellis 1500m row
1,500
Meters
7:58.6
Time
2:39.5
Pace
79
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 27 |
| Stroke Count | 218 |
| Drag Factor | 148 |
December 17, 2024 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.6 | 1,500 | 2:39.5 | 86 | 596 | 27 |
| 2:43.5 | 500 | 2:43.5 | 80 | 575 | 28 |
| 2:41.8 | 1,000 | 2:41.8 | 83 | 584 | 25 |
| 2:33.3 | 1,500 | 2:33.3 | 97 | 634 | 29 |
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Workout Graph
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