Christine Ellis 1500m row
1,500
Meters
7:25.1
Time
2:28.3
Pace
82
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 28 |
| Stroke Count | 213 |
| Drag Factor | 151 |
December 17, 2024 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:25.1 | 1,500 | 2:28.3 | 107 | 668 | 28 |
| 2:21.3 | 500 | 2:21.3 | 124 | 726 | 29 |
| 2:39.3 | 1,000 | 2:39.3 | 87 | 597 | 28 |
| 2:24.5 | 1,500 | 2:24.5 | 116 | 699 | 29 |
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Workout Graph
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