Christine Ellis 1:03 row
176
Meters
1:03.4
Time
3:00.1
Pace
8
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 24 |
| Stroke Count | 25 |
| Drag Factor | 80 |
October 17, 2025 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.4 | 176 | 3:00.1 | 60 | 506 | 24 |
| 1:03.4 | 176 | 3:00.1 | 60 | 506 | 24 |
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