Christine Ellis 5:13 row
1,016
Meters
5:13.3
Time
2:34.1
Pace
53
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 17 |
| Stroke Count | 108 |
| Drag Factor | 83 |
October 15, 2025 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.3 | 1,016 | 2:34.1 | 95 | 628 | 17 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 21 |
| 5:13.3 | 37 | 2:59.7 | 60 | 507 | 14 |
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Workout Graph
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