Christine Ellis 14:53 row
2,524
Meters
14:53.8
Time
2:57.0
Pace
129
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 20 |
| Stroke Count | 293 |
| Drag Factor | 78 |
September 17, 2025 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:53.8 | 2,524 | 2:57.0 | 63 | 517 | 20 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 20 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 20 |
| 14:53.7 | 707 | 3:27.7 | 39 | 434 | 20 |
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Workout Graph
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