Christine Ellis 1000m row
1,000
Meters
4:53.8
Time
2:26.9
Pace
55
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 82 |
September 09, 2025 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.8 | 1,000 | 2:26.9 | 110 | 679 | 24 |
| 2:35.9 | 500 | 2:35.9 | 92 | 617 | 22 |
| 2:17.9 | 1,000 | 2:17.9 | 133 | 759 | 27 |
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Workout Graph
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