Christine Ellis 6:14 row
1,021
Meters
6:14.2
Time
3:03.2
Pace
55
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 23 |
| Stroke Count | 147 |
| Drag Factor | 82 |
June 17, 2025 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:14.2 | 1,021 | 3:03.2 | 57 | 495 | 23 |
| 2:25.1 | 500 | 2:25.1 | 115 | 694 | 29 |
| 4:52.9 | 500 | 2:27.8 | 108 | 673 | 31 |
| 4:59.8 | 21 | 2:44.2 | 79 | 571 | 9 |
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Workout Graph
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