Christine Ellis 8:35 row
1,009
Meters
8:35.5
Time
4:15.4
Pace
52
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 28 |
| Stroke Count | 239 |
| Drag Factor | 83 |
June 11, 2025 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:35.5 | 1,009 | 4:15.4 | 21 | 372 | 28 |
| 5:00.0 | 579 | 4:19.0 | 20 | 369 | 28 |
| 8:35.5 | 430 | 4:10.5 | 22 | 376 | 28 |
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Workout Graph
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