Christine Ellis 1000m row
1,000
Meters
5:10.8
Time
2:35.4
Pace
50
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 83 |
April 23, 2025 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.8 | 1,000 | 2:35.4 | 93 | 620 | 20 |
| 1:03.7 | 200 | 2:39.2 | 87 | 598 | 24 |
| 1:04.0 | 400 | 2:40.0 | 85 | 594 | 21 |
| 1:01.1 | 600 | 2:32.7 | 98 | 637 | 20 |
| 1:00.5 | 800 | 2:31.2 | 101 | 648 | 20 |
| 1:01.5 | 1,000 | 2:33.7 | 96 | 631 | 18 |
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Workout Graph
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