Christine Ellis 9:21 row
1,717
Meters
9:21.9
Time
2:43.6
Pace
89
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Stroke Count | 191 |
| Drag Factor | 99 |
April 09, 2025 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.9 | 1,717 | 2:43.6 | 80 | 574 | 20 |
| 2:30.7 | 500 | 2:30.7 | 102 | 651 | 24 |
| 5:10.3 | 500 | 2:39.6 | 86 | 596 | 20 |
| 7:56.6 | 500 | 2:46.3 | 76 | 561 | 19 |
| 9:14.5 | 217 | 2:59.4 | 61 | 508 | 18 |
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Workout Graph
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