Christine Ellis 1500m row
1,500
Meters
7:30.4
Time
2:30.1
Pace
80
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 176 |
| Drag Factor | 91 |
April 07, 2025 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.4 | 1,500 | 2:30.1 | 103 | 655 | 23 |
| 2:26.7 | 500 | 2:26.7 | 111 | 681 | 27 |
| 2:38.7 | 1,000 | 2:38.7 | 88 | 601 | 21 |
| 2:25.0 | 1,500 | 2:25.0 | 115 | 695 | 22 |
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Workout Graph
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