Christine Ellis 1500m row
1,500
Meters
8:26.0
Time
2:48.6
Pace
78
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 22 |
| Stroke Count | 185 |
| Drag Factor | 107 |
April 03, 2025 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:26.0 | 1,500 | 2:48.6 | 73 | 551 | 22 |
| 1:21.0 | 300 | 2:15.0 | 142 | 789 | 30 |
| 1:33.3 | 600 | 2:35.5 | 93 | 620 | 28 |
| 2:00.6 | 900 | 3:21.0 | 43 | 448 | 19 |
| 1:49.8 | 1,200 | 3:03.0 | 57 | 496 | 17 |
| 1:41.3 | 1,500 | 2:48.8 | 73 | 550 | 18 |
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