Mitchell Schauer v2:00/2:00r...3 BikeErg
2,955
Meters
6:00.0
Time
2:01.8
Pace
95
Calories
| Rest Distance | 863 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,818 |
| Overall Time | 12:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| RPM | 89 |
| Revolution Count | 701 |
| Drag Factor | 57 |
March 14, 2025 08:57:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 2,955 | 2:01.8 | 194 | 966 | 89 | |
| 2:00.0 | 978 | 2:02.6 | 189 | 952 | 93 | |
| r: 2:00 | 240 | |||||
| 2:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 90 | |
| r: 2:00 | 107 | |||||
| 2:00.0 | 965 | 2:04.3 | 182 | 926 | 86 | |
| r: 2:00 | 516 | |||||
| r863 |
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Workout Graph
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