Mitchell Schauer v2:00/r...6 BikeErg
5,033
Meters
10:50.1
Time
2:09.1
Pace
156
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,033 |
| Overall Time | 10:50.1 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 82 |
| Revolution Count | 892 |
| Drag Factor | 60 |
December 12, 2024 08:39:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:50.1 | 5,033 | 2:09.1 | 162 | 858 | 82 |
| 2:00.0 | 854 | 2:20.5 | 126 | 734 | 76 |
| 2:00.0 | 906 | 2:12.4 | 151 | 818 | 80 |
| 2:00.0 | 960 | 2:05.0 | 179 | 916 | 85 |
| 2:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 89 |
| 2:00.0 | 1,045 | 1:54.8 | 231 | 1095 | 93 |
| 0:50.1 | 269 | 3:06.2 | 54 | 486 | 56 |
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Workout Graph
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