Mitchell Schauer v2:00/2:00r...3 BikeErg
3,101
Meters
6:00.0
Time
1:56.0
Pace
105
Calories
| Rest Distance | 558 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,659 |
| Overall Time | 12:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| RPM | 92 |
| Revolution Count | 652 |
| Drag Factor | 60 |
October 07, 2025 08:52:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 3,101 | 1:56.0 | 224 | 1069 | 92 | |
| 2:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 94 | |
| r: 2:00 | 160 | |||||
| 2:00.0 | 996 | 2:00.4 | 200 | 988 | 88 | |
| r: 2:00 | 98 | |||||
| 2:00.0 | 1,086 | 1:50.4 | 259 | 1192 | 94 | |
| r: 2:00 | 300 | |||||
| r558 |
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Workout Graph
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