Mitchell Schauer v2:00/2:00r...5 BikeErg
4,951
Meters
10:00.0
Time
2:01.1
Pace
160
Calories
| Rest Distance | 623 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,574 |
| Overall Time | 20:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| RPM | 84 |
| Revolution Count | 954 |
| Drag Factor | 68 |
August 14, 2025 08:58:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,951 | 2:01.1 | 197 | 976 | 84 | |
| 2:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 86 | |
| r: 2:00 | 127 | |||||
| 2:00.0 | 958 | 2:05.2 | 178 | 912 | 82 | |
| r: 2:00 | 176 | |||||
| 2:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 87 | |
| r: 2:00 | 31 | |||||
| 2:00.0 | 949 | 2:06.4 | 173 | 895 | 81 | |
| r: 2:00 | 169 | |||||
| 2:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 86 | |
| r: 2:00 | 120 | |||||
| r623 |
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Workout Graph
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