Mitchell Schauer v2:00/2:00r...4 BikeErg
4,038
Meters
8:00.0
Time
1:58.8
Pace
134
Calories
| Rest Distance | 278 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,316 |
| Overall Time | 16:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| RPM | 83 |
| Revolution Count | 714 |
| Drag Factor | 74 |
August 12, 2025 08:56:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 4,038 | 1:58.8 | 208 | 1017 | 83 | |
| 2:00.0 | 975 | 2:03.0 | 188 | 946 | 83 | |
| r: 2:00 | 81 | |||||
| 2:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 81 | |
| r: 2:00 | 40 | |||||
| 2:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 85 | |
| r: 2:00 | 82 | |||||
| 2:00.0 | 1,055 | 1:53.7 | 238 | 1118 | 86 | |
| r: 2:00 | 75 | |||||
| r278 |
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Workout Graph
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