Rachel Smith v2:00/r...3 BikeErg
1,926
Meters
5:27.7
Time
2:50.1
Pace
56
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,926 |
| Overall Time | 5:27.7 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| RPM | 82 |
| Revolution Count | 358 |
| Power/kg | 1 |
| Drag Factor | 52 |
December 12, 2024 07:43:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:27.7 | 1,926 | 2:50.1 | 71 | 544 | 82 |
| 2:00.0 | 855 | 2:20.3 | 127 | 735 | 80 |
| 2:00.0 | 904 | 2:12.7 | 150 | 814 | 84 |
| 1:27.7 | 170 | 8:35.8 | 3 | 308 | 82 |
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Workout Graph
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