Rachel Smith v30:00/r...1 BikeErg
10,337
Meters
30:00.0
Time
2:54.1
Pace
264
Calories
159
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,337 |
| Overall Time | 30:00.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| RPM | 69 |
| Revolution Count | 2063 |
| Power/kg | 0.95 |
| Drag Factor | 43 |
June 25, 2026 07:30:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,337 | 2:54.1 | 66 | 528 | 69 | 159 |
| 30:00.0 | 10,337 | 2:54.1 | 66 | 528 | 69 | 159 |
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Workout Graph
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