Shawn Close 10000m BikeErg
10,000
Meters
20:30.8
Time
2:03.0
Pace
321
Calories
162
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 72 |
| Revolution Count | 1494 |
| Power/kg | 2.07 |
| Drag Factor | 101 |
February 21, 2025 10:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:30.8 | 10,000 | 2:03.0 | 188 | 946 | 72 | 162 |
| 4:08.8 | 2,000 | 2:04.4 | 182 | 925 | 71 | 157 |
| 4:07.5 | 4,000 | 2:03.7 | 185 | 935 | 72 | 160 |
| 4:10.0 | 6,000 | 2:05.0 | 179 | 916 | 72 | 157 |
| 4:06.7 | 8,000 | 2:03.3 | 186 | 941 | 73 | 160 |
| 3:57.7 | 10,000 | 1:58.8 | 208 | 1017 | 76 | 176 |
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Workout Graph
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