Shawn Close 16:47 BikeErg
8,006
Meters
16:47.9
Time
2:05.8
Pace
252
Calories
154
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 76 |
| Revolution Count | 1283 |
| Drag Factor | 82 |
December 16, 2024 08:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:47.9 | 8,006 | 2:05.8 | 175 | 903 | 76 | 154 |
| 5:00.0 | 2,339 | 2:08.2 | 166 | 870 | 73 | 124 |
| 10:00.0 | 2,414 | 2:04.2 | 182 | 927 | 78 | 163 |
| 15:00.0 | 2,439 | 2:03.0 | 188 | 947 | 77 | 169 |
| 16:47.9 | 814 | 2:12.5 | 150 | 817 | 77 | 162 |
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Workout Graph
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