Shawn Close 1500m row
1,500
Meters
6:16.3
Time
2:05.4
Pace
93
Calories
67
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 133 |
| Drag Factor | 137 |
December 16, 2024 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.3 | 1,500 | 2:05.4 | 177 | 910 | 21 | 67 |
| 1:14.4 | 300 | 2:04.0 | 184 | 931 | 21 | 68 |
| 1:14.9 | 600 | 2:04.8 | 180 | 919 | 20 | 67 |
| 1:15.3 | 900 | 2:05.5 | 177 | 909 | 21 | 70 |
| 1:15.4 | 1,200 | 2:05.6 | 176 | 906 | 21 | 67 |
| 1:16.3 | 1,500 | 2:07.1 | 170 | 885 | 24 | 67 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.