Shawn Close 32:29 BikeErg
14,524
Meters
32:29.9
Time
2:14.2
Pace
429
Calories
153
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 74 |
| Revolution Count | 2432 |
| Power/kg | 1.6 |
| Drag Factor | 72 |
December 12, 2024 09:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:29.9 | 14,524 | 2:14.2 | 145 | 797 | 74 | 153 |
| 5:00.0 | 2,360 | 2:07.1 | 170 | 886 | 79 | 153 |
| 10:00.0 | 2,149 | 2:19.5 | 129 | 742 | 72 | 148 |
| 15:00.0 | 2,185 | 2:17.2 | 135 | 765 | 73 | 140 |
| 20:00.0 | 2,158 | 2:19.0 | 130 | 748 | 72 | 145 |
| 25:00.0 | 2,326 | 2:08.9 | 163 | 861 | 78 | 166 |
| 30:00.0 | 2,171 | 2:18.1 | 133 | 756 | 73 | 158 |
| 32:29.9 | 1,175 | 2:07.5 | 169 | 880 | 79 | 163 |
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Workout Graph
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