Shawn Close 10000m BikeErg
10,000
Meters
20:59.0
Time
2:05.9
Pace
314
Calories
157
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 72 |
| Revolution Count | 1513 |
| Power/kg | 1.93 |
| Drag Factor | 98 |
August 09, 2025 09:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:59.0 | 10,000 | 2:05.9 | 175 | 903 | 72 | 157 |
| 4:16.7 | 2,000 | 2:08.3 | 166 | 869 | 71 | 149 |
| 4:14.8 | 4,000 | 2:07.4 | 169 | 882 | 71 | 155 |
| 4:14.6 | 6,000 | 2:07.3 | 170 | 883 | 71 | 155 |
| 4:06.1 | 8,000 | 2:03.0 | 188 | 946 | 74 | 161 |
| 4:06.8 | 10,000 | 2:03.4 | 186 | 941 | 74 | 167 |
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Workout Graph
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