Shawn Close 10000m BikeErg
10,000
Meters
21:15.9
Time
2:07.5
Pace
310
Calories
162
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 71 |
| Revolution Count | 1522 |
| Power/kg | 1.86 |
| Drag Factor | 96 |
July 28, 2025 08:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:15.9 | 10,000 | 2:07.5 | 169 | 879 | 71 | 162 |
| 4:13.1 | 2,000 | 2:06.5 | 173 | 894 | 72 | 157 |
| 4:13.5 | 4,000 | 2:06.7 | 172 | 891 | 72 | 160 |
| 4:18.4 | 6,000 | 2:09.2 | 162 | 858 | 71 | 160 |
| 4:20.3 | 8,000 | 2:10.1 | 159 | 846 | 70 | 164 |
| 4:10.5 | 10,000 | 2:05.2 | 178 | 913 | 73 | 170 |
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Workout Graph
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