Shawn Close 15000m BikeErg
15,000
Meters
31:45.1
Time
2:07.0
Pace
469
Calories
132
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| RPM | 73 |
| Revolution Count | 2337 |
| Power/kg | 1.89 |
| Drag Factor | 89 |
May 24, 2025 10:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:45.1 | 15,000 | 2:07.0 | 171 | 887 | 73 | 132 |
| 6:31.5 | 3,000 | 2:10.5 | 157 | 841 | 71 | 91 |
| 6:18.1 | 6,000 | 2:06.0 | 175 | 901 | 74 | 92 |
| 6:21.8 | 9,000 | 2:07.2 | 170 | 884 | 74 | 157 |
| 6:17.7 | 12,000 | 2:05.9 | 175 | 903 | 74 | 160 |
| 6:16.0 | 15,000 | 2:05.3 | 178 | 911 | 75 | 163 |
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Workout Graph
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