Shawn Close 10000m BikeErg
10,000
Meters
20:26.8
Time
2:02.6
Pace
322
Calories
135
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 72 |
| Revolution Count | 1487 |
| Power/kg | 2.09 |
| Drag Factor | 102 |
April 07, 2025 07:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:26.8 | 10,000 | 2:02.6 | 190 | 952 | 72 | 135 |
| 4:05.4 | 2,000 | 2:02.7 | 189 | 952 | 73 | 94 |
| 4:06.3 | 4,000 | 2:03.1 | 187 | 944 | 72 | 138 |
| 4:07.8 | 6,000 | 2:03.9 | 184 | 933 | 72 | 141 |
| 4:04.8 | 8,000 | 2:02.4 | 191 | 956 | 73 | 152 |
| 4:02.5 | 10,000 | 2:01.2 | 196 | 975 | 74 | 151 |
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Workout Graph
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