Shawn Close 20000m BikeErg
20,000
Meters
42:07.9
Time
2:06.3
Pace
627
Calories
150
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 74 |
| Revolution Count | 3153 |
| Power/kg | 1.91 |
| Drag Factor | 86 |
April 02, 2025 16:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:07.9 | 20,000 | 2:06.3 | 173 | 896 | 74 | 150 |
| 8:30.4 | 4,000 | 2:07.6 | 168 | 879 | 75 | 143 |
| 8:26.3 | 8,000 | 2:06.5 | 173 | 893 | 74 | 144 |
| 8:22.3 | 12,000 | 2:05.5 | 177 | 908 | 75 | 150 |
| 8:20.9 | 16,000 | 2:05.2 | 178 | 913 | 75 | 159 |
| 8:28.0 | 20,000 | 2:07.0 | 171 | 888 | 74 | 158 |
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Workout Graph
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