Jörg Raffauf 20:00 row
4,196
Meters
20:00.0
Time
2:22.9
Pace
235
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 28 |
| Stroke Count | 563 |
| Drag Factor | 119 |
January 12, 2025 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,196 | 2:22.9 | 120 | 711 | 28 |
| 4:00.0 | 841 | 2:22.6 | 120 | 714 | 28 |
| 8:00.0 | 832 | 2:24.2 | 117 | 701 | 28 |
| 12:00.0 | 838 | 2:23.1 | 119 | 710 | 28 |
| 16:00.0 | 838 | 2:23.1 | 119 | 710 | 28 |
| 20:00.0 | 847 | 2:21.6 | 123 | 723 | 28 |
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Workout Graph
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