Jörg Raffauf v250m/0:45r...1 row
250
Meters
1:00.6
Time
2:01.2
Pace
17
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 265 |
| Overall Time | 1:45.6 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 27 |
| Stroke Count | 27 |
| Drag Factor | 193 |
January 23, 2026 20:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.6 | 250 | 2:01.2 | 197 | 976 | 27 | |
| 1:00.6 | 250 | 2:01.2 | 197 | 976 | 27 | |
| r: 0:45 | 15 | |||||
| r15 |
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