Jörg Raffauf v500m/1:00r...1 row
500
Meters
2:03.5
Time
2:03.5
Pace
33
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 524 |
| Overall Time | 3:03.5 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 164 |
October 27, 2025 18:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.5 | 500 | 2:03.5 | 186 | 939 | 26 | |
| 2:03.5 | 500 | 2:03.5 | 186 | 939 | 26 | |
| r: 1:00 | 24 | |||||
| r24 |
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Workout Graph
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