Karl Martin Johansen 30:00 row
6,750
Meters
30:00.0
Time
2:13.3
Pace
402
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 115 |
February 24, 2025 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,750 | 2:13.3 | 148 | 808 | 22 |
| 6:00.0 | 1,335 | 2:14.8 | 143 | 791 | 23 |
| 12:00.0 | 1,359 | 2:12.4 | 151 | 818 | 22 |
| 18:00.0 | 1,326 | 2:15.7 | 140 | 781 | 23 |
| 24:00.0 | 1,349 | 2:13.4 | 147 | 807 | 23 |
| 30:00.0 | 1,383 | 2:10.1 | 159 | 846 | 23 |
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Workout Graph
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