Karl Martin Johansen 45:00 row
10,152
Meters
45:00.0
Time
2:12.9
Pace
607
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 996 |
| Drag Factor | 136 |
February 13, 2025 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,152 | 2:12.9 | 149 | 812 | 607 | 22 |
| 9:00.0 | 2,084 | 2:09.5 | 161 | 853 | 128 | 22 |
| 18:00.0 | 1,991 | 2:15.6 | 140 | 783 | 117 | 22 |
| 27:00.0 | 2,016 | 2:13.9 | 146 | 801 | 120 | 22 |
| 36:00.0 | 2,014 | 2:14.0 | 145 | 799 | 119 | 22 |
| 45:00.0 | 2,047 | 2:11.9 | 153 | 824 | 123 | 22 |
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Workout Graph
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