Karl Martin Johansen 15:00 row
3,696
Meters
15:00.0
Time
2:01.7
Pace
240
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 117 |
August 04, 2025 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,696 | 2:01.7 | 194 | 967 | 240 | 24 |
| 3:00.0 | 717 | 2:05.5 | 177 | 909 | 45 | 24 |
| 6:00.0 | 718 | 2:05.3 | 178 | 911 | 45 | 24 |
| 9:00.0 | 735 | 2:02.4 | 191 | 956 | 47 | 24 |
| 12:00.0 | 735 | 2:02.4 | 191 | 956 | 47 | 25 |
| 15:00.0 | 792 | 1:53.6 | 239 | 1120 | 56 | 26 |
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Workout Graph
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