Karl Martin Johansen 2x10:00/3:00r row
5,149
Meters
20:00.0
Time
1:56.5
Pace
353
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,197 |
| Overall Time | 26:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 116 |
May 10, 2025 17:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,149 | 1:56.5 | 221 | 1061 | 24 | |
| 10:00.0 | 2,564 | 1:57.0 | 219 | 1052 | 24 | |
| 10:00.0 | 2,585 | 1:56.0 | 224 | 1070 | 24 | |
| r48 |
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Workout Graph
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