Lisa Kastanis 3:06 row
582
Meters
3:06.2
Time
2:39.9
Pace
30
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 125 |
February 23, 2025 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.2 | 582 | 2:39.9 | 86 | 594 | 20 |
| 3:06.2 | 583 | 2:39.6 | 86 | 595 | 20 |
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Workout Graph
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