Lisa Kastanis 0:24 row
61
Meters
0:24.8
Time
3:23.2
Pace
3
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 16 |
| Stroke Count | 6 |
| Drag Factor | 125 |
February 09, 2025 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:24.8 | 61 | 3:23.2 | 42 | 443 | 16 |
| 0:24.8 | 61 | 3:23.2 | 42 | 443 | 16 |
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Workout Graph
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