Lisa Kastanis 32:27 row
6,146
Meters
32:27.7
Time
2:38.4
Pace
320
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 0 |
February 05, 2025 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:27.7 | 6,146 | 2:38.4 | 88 | 602 | 22 |
| 8:00.0 | 1,523 | 2:37.5 | 89 | 607 | 23 |
| 16:00.0 | 1,483 | 2:41.8 | 83 | 584 | 23 |
| 24:00.0 | 1,524 | 2:37.4 | 90 | 608 | 24 |
| 32:00.0 | 1,533 | 2:36.5 | 91 | 613 | 23 |
| 32:27.7 | 84 | 2:44.8 | 78 | 568 | 19 |
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Workout Graph
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