Lisa Kastanis 0:19 row
57
Meters
0:19.2
Time
2:48.4
Pace
0
Calories
Average Watts | 73 |
---|---|
Calories Per Hour | 552 |
Stroke Rate | 19 |
Stroke Count | 0 |
Drag Factor | 0 |
February 05, 2025 15:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:19.2 | 57 | 2:48.4 | 73 | 552 | 19 |
0:19.2 | 58 | 2:45.5 | 77 | 565 | 19 |
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Workout Graph

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