Lisa Kastanis 0:25 row
73
Meters
0:25.6
Time
2:55.3
Pace
3
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 21 |
| Stroke Count | 8 |
| Drag Factor | 124 |
February 03, 2025 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:25.6 | 73 | 2:55.3 | 65 | 523 | 21 |
| 0:25.6 | 73 | 2:55.3 | 65 | 523 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.