Lisa Kastanis 5:06 row
953
Meters
5:06.1
Time
2:40.5
Pace
49
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 125 |
February 03, 2025 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 953 | 2:40.5 | 84 | 590 | 22 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 22 |
| 5:06.1 | 13 | 3:54.6 | 27 | 393 | 0 |
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Workout Graph
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